Mar 19, 2021

In this interview, world renowned sleep expert, Dr Michael Breus, aka The Sleep Doctor, discusses the importance of high quality sleep and how to achieve it, some powerful “sleep hacks” around caffeine and alcohol, its role in reducing inflammation and strengthening our immune system and much, much more. What an...

Nov 12, 2017

Producer, actress and lifestyle expert, Allegra Cohen talks about her journey of how she healed her Crohn's Disease. 

Show Notes

1.58 – Allegra was diagnosed at 16 years old with Crohn’s Disease

2.23 - “Felt like a dragon was breathing in my intestines.” Her bowel was slowly rupturing

3.01 - Allegra was on...

Nov 11, 2017

In this episode, Alex shares how after a few years of struggle, he reached the root of his condition of fibromyalgia. Once discovering the root, he was able to adopt all the right dietary techniques to manage the underlying cause. In his case, this was candida. 

He also shares how he healed his asthma and allergies with...

Nov 11, 2017

I met Kerri Van Arsdale at Burning Man. She was the inspiration for the launch of this podcast. 

In this first episode, Kelly Van Arsdale talks about her incredible journey of healing multiple sclerosis. She talks about her the autoimmune protocol she has been on and talks about it really being an anti-inflammatory...

Nov 1, 2017

In this launch episode of The Vitality Secret Podcast, Neil explains the 'why' behind the launch and what you're going to get in the upcoming episodes. 

Neil was inspired initially by a very powerful story of someone healing their body of Multiple Sclerosis. It opened a floodgate of similar many more accounts of how...