Jul 5, 2019
In this episode of The Vitality Secret Podcast, friend and
anti-ageing expert and enthusiast, Nic Burns, shares how she
reversed Lupus. This is loaded with content, covering the physical,
mental, emotional and spiritual pillars of Vitality.
SHOW NOTES
2.0 - Pain developed was as young as 3, “winter pains”
3.0 – Was told it was growing pains
4.0 – Lots of different symptoms, rheumatologist, ‘spider bite’
5.0 – Diagnosis with Lupus, a big shock for Nic for personal reasons
6.0 - Friend with Lupus was on 25 drugs a day and died at 28
7.0 – Was advised to take medication
8.0 – Was already researching anti-ageing & applied the same principles
9.0 – Main foods that she removed to experience changes
10.0 – Mutagenesis of wheat
11.0 – Tiredness, kids, stress (plus learning about Lupus), pretended to take the medication
12.0 – After 12 months, went for a check up, “stable”
13.0 – Blood tests now show no evidence of Lupus in blood
14.0 – “No doctors are educated in nutrition”
15.0 – Nic’s journey was longer due to slowly learning. Now the knowledge is accessible fast
16.0 – Mention of Radical Remission for anyone with cancer, get the diagnosis from Western Medicine, then seek out ways to heal yourself
17.0 – Nic inspired her doctor to turn to Functional Medicine!
18.0 – The history of the medical industry & mind-body work
19.0 – Louise Hay “Lupus is a sign of giving up on life,” mindset & positivity
20.0 – Nic was helped with visualisation, “you can heal your life with your mind,” hypnotherapy
21.0 – Quantum physics; Dr Joe Dispenza, Gregg Braden, Dr Bruce Lipton
22.0 – Commanding your cells to heal
23.0 – The placebo effect vs the nocebo effect
24.0 – Using your mind to heal – Physical, mental & emotional pillars of Vitality
25.0 – The focus of gut health & healing – ‘face-gut connection’ & leaky gut
26.0 – “Heal your gut, heal your body”
27.0 – Nutrition is huge, and not the only place. It’s the first place to look.
28.0 – Immediate response to gluten consumption & other foods
29.0 – Wahl’s protocol and Dr Amy Myers
30.0 – Why certain vegetables create gut challenges. Nature is our medicine.
31.0 – The ketogenic diet
32.0 – “Butter on your coffee? You dirty animal!”
33.0 – Muscle testing
34.0 – Vaccines
35.0 – Staggering vaccines in a safer way
36.0 – Is watching the news a good thing?
38.0 – Clean eating, anti-aging coffee!
39.0 – Staggering an anti-inflammatory lifestyle
40.0 – Physical, movement, vibrating
41.0 – The vibration plate – bone, immune system
42.0 – Vibration plate releases toxins – great for the lazy person – an awesome biohack!
43.0 – Grounding, sauna, far & near infrared. Swedish Sauna. HIIT
44.0 – Benefits of HIIT – max 20 minutes
45.0 – Our muscles and generation of electricity
47.0 – “You can’t explain to just change one thing” – the holistic approach
48.0 – Nic’s Serum business – her passion is anti-aging and facial acupuncture
49.0 – Tightening the skin, reducing fine lines and wrinkles, smell to stimulate brain
50.0 – Feel good, look good, smell good – www.njbageless.co.uk
51.0 – What is Nic’s #1 Vitality Secret?
52.0 – Choosing the cleanest drink – ‘drink hack’
53.0 – IMPACT!! Let’s share this with the world.
54.0 – The body is an amazing self-healing machine!!
Nic's Anti-ageing serum website: http://njbageless.co.uk
Ignite Your Inner Healer: https://VitalitySecret.com/Ignite
If you'd my support, go here: https://VitalitySecret.com/Coaching